Mackerel Pat

Mackerel Pate

Preparation Time:  10 minutes

Cooking Time: 

Total Time:  10 minutes

Servings: 2 - 3 people

A super easy and delicious mackerel pate that is perfect as a nutritious Paleo snack. It takes just a few minutes to prepare is a great way to increase your intake of oily fish.

Ingredients

• 160g smoked mackerel, skin removed
• 60g clarified butter, cubed
• ½ lemon, juice only
• ½ tsp Dijon mustard
• 3 tbsp clarified butter, melted
• 1 tbsp black peppercorns, crushed
• To serve:
• 1 pack of Ugg Foods bread mix (optional)

Preparation

1. Place the mackerel, cubed clarified butter, lemon juice and mustard into a food processor.
2. Blitz together until you get a pate consistency; you can make it as chunky or smooth as you like. Add more clarified butter cubes if needed.
3. Place the pate into a bowl or clip top jar and smooth the top so it is even.
4. Pour over the melted clarified butter so that it covers the pate evenly.
5. Add the crushed peppercorns to the top and place into the fridge to set.
6. Enjoy with Paleo friendly crackers, bread or crudites.